Winner Flow Breathing Device
A simple, effective tool to support calm, confident breathing during labour
What is the Winner Flow?
The Winner Flow (sometimes written Winnerflow or WinnerFlow) is a small breathing device for labour and birth that helps you stay calm, focused and in control.
It gently slows your exhale, helping you keep a steady rhythm and bring more oxygen to your uterus and baby. That means calmer breathing, better focus and less tension when contractions feel strong.
It’s used by midwives, physiotherapists and hypnobirthing teachers across Ireland as a simple, practical way to support your natural birth instincts.
If you’re preparing for birth with my hypnobirthing classes in Cork or Kerry, or following a calm birth approach anywhere in Ireland, the Winner Flow fits beautifully into your practice.
How it helps during labour and birth
The Winner Flow works with your body, not against it.
- Supports calm, steady breathing. Helps you stay relaxed so your body and baby remain well oxygenated.
- Encourages gentle, mother-led pushing. You can breathe more naturally instead of holding your breath.
- Reduces strain. The gentle resistance supports your core and pelvic floor to work efficiently.
- Keeps your focus. Having something physical to use during contractions gives you rhythm, confidence and control.
- Suitable for home or hospital births. Use it wherever you plan to give birth, with or without pain relief or an epidural.
A 2023 clinical study showed that using the Winner Flow shortened the pushing stage of labour and improved mothers’ sense of breathing control. You can read the research here.
It’s an ideal support for anyone preparing for a natural, calm or positive birth in Ireland.
Price: €20 (including postage within Ireland)
To purchase, please email your postal address to louise@lunabirthservices.ie and proceed via the secure checkout link below. I recommend ordering early, especially if your due date is near, so you can get familiar with it before labour begins.
What Other Parents Say
Is it right for you?
Simple, small and easy to use, but it can make a big difference to how you feel.
The Winner Flow could be a good fit if you:
- want an easy way to stay calm and focused during labour
- are learning birth breathing techniques or hypnobirthing
- hope to avoid unnecessary strain when pushing
- want your birth partner to have a clear, active role in supporting you
- are preparing for a home or hospital birth anywhere in Ireland
It’s compact, lightweight and intuitive to use, so you can feel comfortable and confident from the start of labour.
Winner Flow Breathing Device FAQ
Can I use the Winner Flow if I have an epidural?
Can I use the Winner Flow if I have an epidural?
Can I use the Winner Flow if I have an epidural?
Yes. It’s safe and effective even with an epidural. It helps you stay focused on your breathing and supports efficient, mother-led pushing.
Can I use it in a water birth?
Can I use the Winner Flow if I have an epidural?
Can I use the Winner Flow if I have an epidural?
Yes, the Winner Flow is small and portable, so you can use it easily in the pool.
Where do you deliver?
Do you teach how to use it?
Do you teach how to use it?
I offer nationwide delivery across Ireland, with fast and reliable postage.
Do you teach how to use it?
Do you teach how to use it?
Do you teach how to use it?
Yes. When you order from Luna Birth Services, you’ll receive guidance on how to use it. If you attend one of my in-person hypnobirthing courses in Cork or Kerry, I’ll also show you how it fits into your birth breathing practice.
Why order from Luna Birth Services
I founded Luna Birth Services in Cork in 2020. I support parents toward positive and informed birth
When you buy your Winner Flow from Luna Birth Services, you get:
- Expert guidance on how to use it with confidence
- Integration into your hypnobirthing practice
- Ongoing support, not just a product in the post
It’s not just a gadget. It’s a trusted tool that complements everything you’re learning for a calmer, more positive birth.
Every birth is unique. The Winner Flow helps you stay calm, focused and connected to your body wherever and however your baby arrives. It’s one of those small, simple things that can make a real difference.
Hypnobirthing Masterclass
Sign up to my FREE Hypnobirthing Masterclass recording and find out about what Hypnobirthing is, how and why it works, and how you can prepare yourself for birth.
Hypnobirthing is so much more than breathing techniques, and my courses fully prepare you for birth!